Which may demand the expansion or rearrangement of the informationĬontained in the printed form. Information in a dictionary in a form suitable for further processing, Other users will be interested primarily in capturing the lexical Interested mainly in the printed format of the dictionary will requireĪn encoding to be faithful to an original printed version. Of recording the interrelationship between them as well. Interest, it proves necessary to develop methods of recording both, and Since both of these views of the dictionary may be of The source text or the underlying structure of the information it Implicit or highly compressed, their encoding requires clear thoughtĪbout whether it is to capture the precise typographic form of Second, since so much of the information in printed dictionaries is These elements and their contents are described in sections 12.2 The Structure of Dictionary Entries, 12.6 Unstructured Entries, and 12.4 Headword and Pronunciation References. wherever the structure of the entry allows it. Recommended that be used in preference to Same elements, but allows them to combine much more freely. ( ) which captures the regularities of most conventionalĭictionary entries, and a second ( ) which uses the We thereforeĭefine two distinct elements for dictionary entries, one Guidelines should capture these structural principles. `exotic' dictionaries ideally, a set of encoding Principles do govern the vast majority of conventionalĭictionaries, as well as many or most entries even in more It is clear, however, that strong and consistent structural To accommodate the entire range of structures actually encountered is toĪllow virtually any element to appear virtually anywhere in a dictionaryĮntry. ![]() Problems of text encoding are particularly pronounced here, and moreĬompromises and alternatives within the encoding scheme may beįirst, because the structure of dictionary entries varies widely bothĪmong and within dictionaries, the simplest way for an encoding scheme In addition, dictionaries interest many communities withĭifferent and sometimes conflicting goals. CD-ROM dictionaries.īoth typographically and structurally, dictionaries are extremelyĬomplex. Increasing numbers of dictionaries exist also in electronic forms whichĪre independent of any particular printed form, but from which variousĭisplays can be produced - e.g. Lexica, which are intended for use by language-processing software).ĭictionaries are most familiar in their printed form however, Monolingual and polyglot dictionaries (as opposed to computational This chapter defines a base tag set for encoding human-oriented ![]() Up: Contents Previous: 11 Transcriptions of Speech Next: 13 Terminological Databasesġ2.1 Dictionary Body and Overall Structureġ2.4 Headword and Pronunciation Referencesġ2.5 Typographic and Lexical Information in Dictionary Dataģ Structure of the TEI Document Type DefinitionĦ Elements Available in All TEI Documentsģ2 Algorithm for Recognizing Canonical Referencesģ9 Formal Grammar for the TEI-Interchange-Format Subset of SGML The XML Version of the TEI Guidelines 12 Print Dictionaries
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![]() ![]() Plus, Winry Rockbell now has a much more active role in the story. Returning characters from the original FMA, such as Mustang and Scar, are much more awesome and developed due to the fact that Brotherhood is 100% faithful to the manga. I think the new antagonist is an improvement on the original FMA, as this person has a much stronger and clever link to the Elric brothers' father. For me, the Xingese characters in particular (Ling Yao and Mei Chang among others) provide a new dimension to the FMA world, by showing us a different culture to the militaristic one we're familiar with. New characters include a group of people from Xing (a neighbouring country), another person from the Armstrong family (who I think has become one of the coolest members of the supporting cast), and a new main antagonist. ![]() The majority of the spotlight is still on the two brothers, but it highlights their interactions with new characters which were not present in the original anime. Moving on to the characters (best thing about this series), the original FMA focussed mainly on Ed and Al and on their struggles to regain their bodies, whereas Brotherhood also explores other characters to great detail at the same time. This becomes less of a problem as the series progresses, with plenty of new music being introduced to support the story as it reaches the finale. The background music which play during the episodes usually fit very well with the situation, although some tracks seem to be overused a little at first. The majority of the openings/endings are a pleasure to watch due to fantastic animated sequences and theme songs. The voice acting is of an excellent and consistent quality, and I think that pretty much all the characters have voice actors which suit their personalities. The various battles are consistently exciting to watch, but somehow get even better towards the end of the series. The action scenes are brilliant and VERY well animated, with a variety of alchemy techniques and other talents being displayed nearly every episode. The facial emotions of the characters are also perfectly presented. Compared to the original FMA it's a bit simpler but that's just because the original set a very high standard to follow. The animation in FMA Brotherhood is crisp and very well done (although it does sometimes dip a bit in quality). By the final episode, all loose ends are neatly tied up and what's left is a hugely satisfying epilogue. The plot is full of clever ideas and unpredictable twists that link various parts of the story together. However, after trying to look at it from the perspective of someone who's new to FMA (not comparing it to the manga nor the original), I believe that the pacing works and it manages to tell an intriguing story effectively with little confusion. Events that took up half a volume of the manga and had spread though a few episodes of the original anime were now shown in just a single episode. I admit that as I've seen the original and read the manga, the pacing of Brotherhood seems to start off being VERY fast (I finally got used to the pacing after That myth should be dispelled, as there's only one word to describe this series - EPIC. Brotherhood is meant to be a remake of the original, this time sticking to the manga all the way through, but there were people who thought it would spoil the franchise. After years of training, the Elric brothers set off on a quest to restore their bodies by locating the Philosopher's Stone-a powerful gem that allows an alchemist to defy the traditional laws of Equivalent Exchange.Īs Edward becomes an infamous alchemist and gains the nickname "Fullmetal," the boys' journey embroils them in a growing conspiracy that threatens the fate of the world.įirst of all, I have seen the original FMA and although it was very popular and original, the pacing and conclusion did not sit too well with me. Known as a bio-mechanical engineering prodigy, Winry creates prosthetic limbs for Edward by utilizing "automail," a tough, versatile metal used in robots and combat armor. The brothers are rescued by their neighbor Pinako Rockbell and her granddaughter Winry. Instead, they suffered brutal personal loss: Alphonse's body disintegrated while Edward lost a leg and then sacrificed an arm to keep Alphonse's soul in the physical realm by binding it to a hulking suit of armor. Ignoring the alchemical principle banning human transmutation, the boys attempted to bring their recently deceased mother back to life. After a horrific alchemy experiment goes wrong in the Elric household, brothers Edward and Alphonse are left in a catastrophic new reality. We need to build relationships with others to survive. This literal interpretation is not in line with the actual meanings, but still understandable, I think. These two kanji characters tell us that “ningen” literally means a ‘distance between people’ in Japanese. This can also be found in other words like “ jikan” and “ nakama“. 間 : a kanji character widely used to refer to a distance between two things.人 : a kanji character widely used to mean ‘person’ in Japanese.The kanji expression of “ningen” consists of the following two kanji characters: To understand this noun more clearly, however, let me explain its kanji characters in detail, one by one. The definition and meanings are simple and clear, I think. It’s also worth mentioning here that this noun is more general than “hito” which normally means just a ‘person’ or ‘people’ in Japanese. So, its usage is very similar to those of the English nouns above. Japanese native speakers use this noun to refer to a human or humans in general. ningen – 人間 (にんげん) : a noun meaning ‘human’ or ‘human being’ in Japanese. ![]() Let me start with the definition and meanings of “ningen”. ![]()
![]() Clover merchants also have the ability to offer installment payments via Synchrony SetPay. You can use Clover to manage your employees and customers, track inventory, and create reports. When you pair Clover with the dozens of apps available on the Clover App Market, it becomes an even more powerful solution for your business. At the end of the business day, you can see a complete history of your transactions. You can use the Clover Go app to create orders, accept payments and text receipts to your customers. The hardware is ready to use as soon as you take it out of the box, and everything syncs seamlessly with the Clover dashboard.Ĭlover is an all-in-one POS solution that allows you to manage your business from anywhere. One of the advantages of Clover hardware is how easy it is to set up and begin using. If your hardware needs are minimal, you can start with the Clover Go card reader and then upgrade to the full POS station as your needs expand. Restaurants, retail and service businessesĬlover is a good option for many different kinds of business, but especially ones that want a wide selection of POS hardware. Restaurants, retail, service businesses and e-commerce Third-party payment processor compatibility Keep reading to learn more about our top picks for small business POS systems. We also looked for cloud-based solutions that are easy to set up. During our review, we considered factors like affordability, ease of use and overall functionality. We did the work to evaluate POS systems for you. Whether you’re on the hunt for your first POS system or looking to upgrade, it’s hard to know which one will be the best fit for your business. The right POS system can handle all of that for you. But today, businesses also need a way to take payments, track sales, manage inventory and generate reports. It used to be that a cash register was all a business needed to ring up customers and accept payments. This guide is for small business owners and merchants looking for the right POS system.You should look for an easy-to-use POS system that meets all your business’s needs.Businesses with more complex needs may also need a way to manage their inventory, customers and staff.A POS system allows you to accept customer payments and track your sales.Revel Systems: Best for Established Restaurants.Upserve POS: Best for Small Restaurants.Square: Best for Brick-and-Mortar Businesses.Toast: Best for Restaurants of All Sizes.The simplest modern POS systems are a credit card scanner connected to a tablet. The customer interface is often a touchscreen. Modern POS systems are a combination of hardware and software that often includes a barcode scanner, card reader, cash drawer, and receipt printer. An example of a well-known POS system would be a cash register. And, I'd like to look at seasonal performance rather than just month to month and week to week.A POS system, or point-of-sale system, facilitates transactions in retail sales. I'd also like them to include the previous year comparisons in their dashboard. Or if they offered a better time clock management natively that would help. I've given up on tracking employee hourly performance for this reason. I would also like to be able to have our time management app sync employee time to Lightspeed so we don't have to enter it manually. So, yesterday is never accurate you have to wait for the next days sync to get have accurate information. There are some small idiosyncrasies like not adjusting sync times for your local time zone. Or you could spend a huge amount of money creating a custom system. You could pay a lot more to piece together all the of the systems you need. The fact that the ecommerce is integrated as well makes it a great fully integrated system. There are also a lot of apps that work with Lightspeed that make it the most functional POS system I've used. It's easy to see the performance of your inventory, employees and marketing at any time. But the Analytics package takes care of all of that. ![]() As a senior manager you can spend a lot of time calculating your performance manually in excel. The best feature of LIghtspeed is the analytics package. Whenever I request help, which isn't that often anymore they are quick to respond. We have been using it for over a year and it has met my expectations. ![]() How many calories are in a sugar free caramel macchiato? Most handcrafted espresso and Frappuccino® blended beverages can be requested “light” or “skinny,” made with sugar-free syrup, nonfat milk and without whipped cream A Tall (12-ounce) Iced Skinny Vanilla Latte is 60 calories, and a Tall Caramel Frappuccino® Light blended beverage is 100 calories. ![]() How do you order Skinny drinks at Starbucks? It can also apply to other ingredients (such as a single sugar or single shot of flavor). Single: Usually, one shot of espresso ordered straight, or as part of a more complex drink. It’s usually applied to espresso and flavored syrups. Skinny: A drink made with non-fat milk Shot: One serving size. There are 100 calories in 1 serving (12 oz) of Starbucks Skinny Caramel Macchiato (Tall). How many calories are in a tall skinny caramel macchiato? Specifically, Clover-brewed Sumatra Roast, French Roast and Italian Roast are the most caffeinated coffees with 380 mg in a grande cup and a whopping 470 mg of caffeine in a venti. Clover Brewed Coffee The strongest coffee you can order at Starbucks is Clover Brewed Coffee. What is the strongest Starbucks coffee?ġ. However, this is very simply fixed by just ordering a caramel latte !. Removing the caramel sauce gives you a vanilla latte, not a caramel latte. Most of the time this is a misconception where people believe a caramel macchiato is a caramel latte with caramel drizzle, it is not. What should I order instead of a caramel macchiato? If a drink is ordered upside-down, this means the recipe for it is reversed So for an upside-down caramel macchiato, the steps to make it would start with caramel and end with vanilla syrup. This term is especially popular with the famous caramel macchiato, which starts with vanilla syrup and ends with caramel. Why do people order caramel macchiato upside down? Honey Almond Milk Cold Brew: 50 calories.Which Starbucks drink has the least calories? But, if you want a better, healthier version made without chemicals and unnecessary ingredients, then you’ve got to make my iced skinny caramel macchiato with almond milk. How do you make a caramel macchiato less calories?Īt Starbucks, iced caramel macchiato calories clock in at 250 and 33 grams of sugar for a grande size. It’s pleasant-tasting, and very smooth, with only a hint of bitter coffee and some pleasant caramel notes. The Iced Skinny Macchiato is an Iced Caramel Macchiato, but with less fun. ![]() What does skinny caramel macchiato taste like? What is the difference between caramel macchiato?Ī caramel macchiato is made of espresso and steamed milk with a caramel sauce drizzled on top and flavored with vanilla syrup On the other hand, a latte is composed of espresso and steamed milk with a nice layer of foam, and it doesn’t have any syrups added. The Skinny version is made with skim milk and sugar-free vanilla syrup, cutting the calories significantly. Skinny Caramel Macchiato | 105 calories You can still enjoy a rich Macchiato while eating healthy This delicious hot beverage is made from a golden caramel syrup. Macchiato is espresso with a dash of frothy steamed milk. Starbucks Skinny Caramel Macchiato is made with sugar-free vanilla syrup, freshly steamed nonfat milk, espresso roast, and topped with a velvety-rich foam and a buttery caramel drizzle It has ⅓ fewer calories than their regular Caramel Macchiato. ![]() What is a skinny caramel macchiato at Starbucks? It’s not on the menu – it’s simply a Caramel Macchiato made with nonfat milk and sugar-free vanilla syrup You can still keep the caramel drizzle topping for a little added indulgence and have only about 110 calories. One of my favorites is a Skinny Caramel Macchiato. If you want to use your Ubuntu desktop remotely, you can install remote control access like Teamviewer to leave your raspberry pi as it is without a monitor or mouse. You successfully install a GUI Ubuntu OS to your Ubuntu Server. To access your new ubuntu os, you will need to connect your raspberry pi to a monitor with a mouse to view the login screen. The raspberry pi will restart and load your Ubuntu Desktop environment. ![]() There will be a 1 million unit stock of Raspberry Pi products available in the month of July and. Sonys helping by stockpiling Pis non-silicon parts. Stable OctoPi with OctoPrint Release Candidate. CEO: Raspberry Pi stock to hit 1M units monthly, starting in July. If the installation is finished, reboot your Ubuntu Server by typing this command: Image compatible with Raspberry Pi A, B, A+, B+, 2B, 3A+, 3B, 3B+, 4B 1/2/4/8GB, 400, Zero, Zero W and Zero 2. Note: To navigate the list of packages, use your arrow keys to go up or down, press space bar to choose a package, press tab to focus on the ok button, and press enter to proceed with installation. If you want to see the available packages in tasksel, run this command: Sudo apt install tasksel Step 3 Installation of Ubuntu DesktopĪfter the installation is finished, you can now proceed with the installation of the Ubuntu Desktop. Raspberry Pi Generic (Hard-Float) preinstalled server image For modern Raspberry Pi boards (Pi 2, Pi 3 and Pi 4). To install this package type this command: Preinstalled server image The preinstalled-server image allows you to unpack a preinstalled version of Ubuntu onto a target device. ![]() To install the ubuntu-desktop environment, you will need to install this package. It works comparably to meta-packages, you will find nearly all tasks in tasksel present in meta-packages. Tasksel, is a simple and easy-to-use tool developed for Debian/Ubuntu that provides users an interface to enable them to install a group of related packages such as LAMP Server, Mail Server, DNS Server, etc. Sudo apt-get upgrade Step 2 Install Tasksel package To make your Ubuntu server OS into a Ubuntu Desktop, just follow this steps: Step 1 preparationįirst, you need to update and upgrade your repositories to make sure you have are running the latest packages. To access the Ubuntu Server, you still need to have a monitor and keyboard and the other way is to use an SSH connection. ![]() Ubuntu Server is CLI-based means the only way to use this type of OS is by the use of a terminal. It has a full desktop environment with a graphical user interface. If you compare the Ubuntu Server and Ubuntu Desktop, you will notice that Ubuntu Desktop functions as a normal desktop operating system like Windows or Mac. Difference between Ubuntu Server and Ubuntu Desktop To install Ubuntu 20.04 LTS on Raspberry Pi 4, you need to download the Ubuntu Server 20.04 LTS image for Raspberry Pi. Do you have an Ubuntu Server installed on your Raspberry pi? Do you want to use your CLI-based Ubuntu OS in everyday use as a desktop computer? In this tutorial, I will discuss the steps on how to add GUI to your Ubuntu server.īut before I proceed to the procedure, let me explain why the server edition does not include a graphical user interface (GUI) and when you would want to install one on your server. ![]() Meanwhile, officials with the Casa Romantica were told areas previously cleared for use by the public could remain open at the cultural center. “For our local economy and way of life to flourish, we cannot afford for these disruptive service suspensions to continue.” “I’ve requested that our team work urgently to create a barrier next to the tracks to protect the railroad from falling debris and continue service,” she said. ![]() “There are more days this year where passenger rail service in San Clemente was suspended than not,” Fifth District Supervisor Katrina Foley, who is also a director on the OCTA board, said. Train traffic through San Clemente had been previously halted by damage to the tracks further south and had only resumed in April after several months of emergency repairs. ![]() “We don’t have a capacity in the city to pay for that.” “It’s going to need state and federal funding,” he said. He also said that the long-term fix could cost tens of millions of dollars that the city doesn’t have. We can only do so much if it doesn’t stick together that’s what we’ve got.”ĭuncan said city officials are waiting for geotechnical experts to give further guidance, but they believe that it will be critical to get to the next stage of stabilization “sooner than later.” “It’s a sandy, clay material and we may have to remove the entire material. “Despite the fact that we thought the soil was fairly stable, this morning at 7 a.m., cracks appeared and about a 6-foot section of the slope fell down to the tracks,” said San Clemente Mayor Chris Duncan. In the meantime, the rail service is suspended indefinitely for both passenger and freight trains. Metrolink will work with officials from the city and OCTA to determine the next steps, he said. Landslides raise concern, warning for coastal blufftop living.4 apartment buildings in San Clemente are red tagged due to landslide.San Clemente to spend $75K for geology study beneath Casa Romantica to determine extent of landslide.San Clemente officials closely monitoring slope beneath historic Casa Romantica.Then and Now: Photos of Casa Romantica show damage caused by landside.“They were performing the duties when they saw the debris fall.” Related links “We had early morning service to and from Oceanside,” Johnson said. The tracks were closed to all trains, then freight service was allowed to resume at night, and passenger service resumed again on May 27, just before the popular Memorial Day weekend.Īs part of the precautions taken by Metrolink, rail safety inspectors have been on site to watch for any ground movement or other evidence of instability before either the freight or passenger trains were allowed to transit through the area beneath eroding bluff. ![]() The safety crews have been monitoring the tracks since they were first closed on April 27, when the movement of hillside below the historic landmark was noticed. Metrolink works closely with city officials and the Orange County Transportation Authority, which owns the tracks through Orange County. on Monday, June 5, when a track safety crew from Metrolink noticed debris and soil spilling down the slope and on the tracks, said Scott Johnson, a company spokesman. More land is sliding under San Clemente’s Casa Romantica estate, prompting rail service through the south Orange County beach city to be stopped again. ![]() Such a high profile also meant that Inari would not remain a strictly agricultural deity. As an agricultural deity, they were important to people in all regions of the country.īy the 9th and 10th centuries, Inari was already of such great importance that the emperors of the time recognized them as a patron and protector of the nation. Inari’s role as a benefactor of Japan’s most important crops allowed the deity’s cult to spread throughout Japan relatively quickly. They were soon linked with the cultivation of tea, another staple of the Japanese diet, and eventually with all grains and the products made from them, such as sake. Inari quickly became associated with other forms of agricultural prosperity, however. Generally appearing as a benevolent deity, Inari was believed to ensure a plentiful harvest. They may also appear as an old man carrying a bag of rice, however.īecause Inari’s name comes from the phrase “carrying rice,” they were most closely associated with Japan’s staple food crop. They were likely revered as an agricultural kami by the late 5th century and may have existed as a local deity before then.īecause Inari developed before Japanese religion was uniform throughout the country, they appear in many forms depending on the context.Īs an agricultural deity, Inari is most often seen as a beautiful goddess. ![]() While the first recorded appearance of Inari, the foundation of a shrine, is recorded in the year 711 AD, most historians believe that the deity emerged long before that time. Inari’s name shares part of its kanji with the word for rice, making it clear that the deity had agricultural significance from an early period. The earliest form of Inari was as a god, or goddess, of agriculture. Each person and community has been encouraged for hundreds of years to revere a version of Inari that is personal and meaningful to them.įrom the rice paddies of the 8th century to modern corporate offices, Inari has taken on many forms and functions to become the patron of success in Japanese culture. ![]() Inari’s long and unique history has made them not only one of Shinto’s most popular figures, but also its most personal. They can be an androgynous bodhisattva, a withered old man, or even a fox. They can be a powerful craftsman with a hammer. Inari can be seen as a kindly and beautiful maiden goddess. While Inari has more shrines and followers than any other Shinto kami, however, very few Japanese people agree on exactly how they view Inari. A deity of prosperity and good fortune, Inari’s cult spread throughout Japan relatively early in the country’s history. Of the thousands of kami revered in Shinto, perhaps none is as beloved as Inari. 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User should exercise due care and caution (including if necessary, obtaining of advise of tax/ legal/ accounting/ financial/ other professionals) prior to taking of any decision, acting or omitting to act, on the basis of the information contained / data generated herein. The use of any information set out is entirely at the User's own risk. 1 lb Available Ships within 1-3 days 1 Add to Cart. does not guarantee accuracy, completeness or correct sequence of any the details provided therein and therefore no reliance should be placed by the user for any purpose whatsoever on the information contained / data generated herein or on its completeness / accuracy. Ltd., while providing and developing these tools, has relied upon and assumed, without independent verification, the accuracy and completeness of all information made available to it from public / private sources and vendors or which has otherwise been reviewed by Girnar Software Pvt. Toyota Supra Accessories 7,359 Results Toyota supra All Over Print Tote Bag By EGV2023 From 21.56 HKS Pattern Toe&Heel Socks By merlz From 15.08 MK4 Supr, 2JZ GTE, JDM, Racecar, Car Lover, Car Guy, Car Fan, Car Enthusiast, Gearhead, Petrolhead, JDM Lover Gift Backpack By 365CarMods Official 53. ![]() In turn, Toyota also stopped using the prefix Celica and named the car Supra. and are based on pre-determined presumptions/assumptions. japanese car optimmized art digital forza jdm legend mx 5 subaru wrx blue car carina Toyota Supra Posters 5,642 Results Supra Generations Poster By OlegMarkaryan 29.95 TOYOTA Supra in Hong Kong Poster By Rico Liu 31.41 Nissan Skyline GT-R R34 Vaporwave Poster By Navin Guyvit 25. Starting in mid-1986, the A70 Supra became a separate model from the Celica. These questions and the calculations thereon resulting in specific data are developed and based on certain tools and calculators that are made available to Girnar Software Pvt. ![]() It is estimated that half of the 17 million diabetics in this country are unaware that they have this deadly disease. Over time this results in damage to the kidneys, eyes, nerves, and blood vessels. ![]() If you take those tips seriously, you will surely notice some positive changes in your hemoglobin A1c levels.In persons who have diabetes and pre-diabetes (also known as “borderline” diabetes), the fasting blood sugar concentration is elevated. Say goodbye to sweets and processed foods. Do not exceed your daily calorie limit, or try to eat even a little less if you're overweight. An excess of visceral fat (the fat tissue that surrounds your internal organs) is linked to a higher risk of diabetes and heart disease. Use the BMI calculator to check your current weight and see where you should head to.īMI is the basic indicator, but pay attention also to your waist-hip ratio (use our waist-to-hip ratio calculator, for example). Try to achieve and maintain a normal body weight. You don't have to become an Olympic athlete, but, for example, try to incorporate a few short walks into your normal day. Seek professional help if you feel that this is your weakness. Mention other drugs that you're taking for other conditions – they may influence one another.Ĭheck your blood sugar levels more often and make sure you're using the right interventions to manage it (e.g., the proper dose of insulin or a well-balanced meal). Make sure that you're taking them as the doctor ordered. Here are some useful tips on how to do that:ĭiscuss medication with your diabetologist. If your A1c test shows that your levels are too high, your doctor will tell you to lower them. If this is your result, book an appointment with your doctor immediately! If your A1c level is equal to or higher than 6.5%, you may be diagnosed as diabetic. Diabetic foot, potentially leading to amputation!.Frequent infections, including skin infections and mycoses.High risk of retinopathy and loss of sight.Increased risk of nerve damage (including brain damage) and paresthesia.Risk of chronic kidney disease or even kidney failure.Increased risk of cardiovascular diseases – myocardial infarction (heart attack) or brain stroke.Do not neglect this result, as chronic high blood sugar levels can lead to severe consequences, including: Check out the How to lower A1c? section for some hints. You're at a high risk of diabetes, but there is still hope. If you drifted into the prediabetes group (5.7-6.4%) – that's a red flag. Maintain your healthy habits and keep your blood sugar level low. You already know how to calculate A1c levels, but what should you do with the result? If your level is less than 5.7% – congratulations – this is a normal A1c level, and you have nothing to worry about. This is why your doctor will get more information about your risk of metabolic disorders from an A1c test than from a simple blood sugar level test. To be exact, and to take into consideration the varying lifespans of red blood cells, scientists assume that A1c hemoglobin stays in the body for about 90 days – and, therefore, reflects the last three months of blood sugar levels. Hemoglobin is found inside Red Blood Cells (RBC), so we can assume that it lives for as long as them. You might already know that our red blood cells live, on average, 120 days – or four months. But why is the result not the same as a simple blood sugar level test? Laboratory A1c test measures the percentage of hemoglobin that has glucose bound to it. Everybody has some glycated hemoglobin in their bloodstream, and the amount of it increases as your blood sugar levels increase. Although it sounds like the name of a robot, it is actually a special form of hemoglobin where the molecule has a particle of sugar (glucose) attached. Hemoglobin may sound familiar to you – something about oxygen transportation, right? Hemoglobin A1c (HbA1c) is quite close to what you remember from your biology classes. |
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